- This event has passed.
September 3, 2019 @ 1:00 pm - 3:00 pmFree
A FREE six-Week Wellness Program for Older (55+)Adults
What You Will Learn:
- About the aging process and how to make healthy lifestyle choices
- How to use simple tools to help you feel more empowered about your health and the healthcare you receive
- Celebrate this exciting stage of life and all the benefits that come with it
- Discuss risk factors and behaviors you should avoid to stay healthy
- Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems
Contact Silverbirch to register at
Every Tuesday for 6 weeks beginning on September 3rd from 1-3pm. Ends on Ocotber 8th.