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August 14 @ 2:00 pm - 4:00 pmFree
A FREE six-Week Wellness Program for Older (55+)Adults
What You Will Learn:
- About the aging process and how to make healthy lifestyle choices
- How to use simple tools to help you feel more empowered about your health and the healthcare you receive
- Celebrate this exciting stage of life and all the benefits that come with it
- Discuss risk factors and behaviors you should avoid to stay healthy
- Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems
Contact Cambridge Square to register at
Class meets every Wednesday for 6 weeks beginning on August 14th from 2-4pm and will end on September 18th.